Sunny Outlook

They don’t call it the great outdoors for nothing. Spending time in nature, especially in green spaces, is a fast track to a lifted mood and improved health. Scientists agree that sunlight mitigates pain, plants boost immunity and simply being outdoors relieves anxiety and increases focus and creativity. From sun worshipping vitamin D junkies or mellow types who crave a silent, shady forest bath, mountain climbers to sea gazers – outdoor enthusiasts all share knowledge that connection with Mother Earth brings joy. So even if you’re just wandering back and forth from indoor to outdoor living room or heading to the park for a picnic – experts agree, it’s important to get out there. And while you’re at it, surround yourself with sunny items to make every day a beautiful adventure.